One morning this weekend, I listened to the chirping of the birds outside my house for 30 minutes as the sun rose. I recalled the trip my mom took my brother and me on to South America where we watched birds flying in their natural habitat in the outskirts of the Amazon rainforest and even … Continue reading Birds Chirping
I spent more time outdoors than usual today since the weather was sunny and warm. At the end of the day I felt much lighter than usual. Almost giddy. And I had the following thought: It used to be that people spent A LOT more time outdoors. Now we are often cramped up indoors, add … Continue reading Healing Powers of Nature; Put Your Phone Down and Go Outside!