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Mindful Nuggets

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Month: August 2022

Run a Mile

August 18, 2022September 18, 2022 ~ Gila Daman ~ Leave a comment

You can run a mileYou can have a childYou can do a freestyle In styleDon’t be mired in the dirt Don’t be suffering cuz your hurtPut your pain into your artRelease your mind,Awaken your heart

Happy 20th Anniversary to Me…

August 16, 2022August 16, 2022 ~ Gila Daman ~ Leave a comment

...for getting my driver's license! I can't find the polaroid I took to commemorate the day, which happened to coincide with a kickass haircut that I got earlier that morning. Perhaps living in a different state than my hometown is a barrier to locating said polaroid. I wonder if it's where I saw it last... … Continue reading Happy 20th Anniversary to Me…

We STILL Live in Unprecedented Times

August 15, 2022August 16, 2022 ~ Gila Daman ~ Leave a comment

”It's been a minute, tell me how you're healin' …Oh, I'm not the girl I was or used to be…I might be better.” Lizzo – About Damn Time Well, Covid-19, hasn’t gone anywhere.What does the the 19 stand for again?Right, that year that is started. Was that only 3 years ago? Feels more like 10! … Continue reading We STILL Live in Unprecedented Times

Dancing with G-d

August 9, 2022August 16, 2022 ~ Gila Daman ~ Leave a comment

In the time of the aforementioned Temple, there were lyres and harps and other instruments that I can't even pronounce—there was live music as part of serving G-d. There was spirited dancing as well. After the destruction, that went away and was replaced with lots of Jewish liturgy, well it took several hundred years to … Continue reading Dancing with G-d

Tisha B’av: Holding Space for Grief

August 7, 2022 ~ Gila Daman ~ Leave a comment

Last year when I posted about Tisha B'av I was writing frequently and it felt weird to post about Tisha B'av, a Jewish national day of mourning, since it wasn't in line with the rest of my topics, but it still felt relevant and real, so I did. This year, after not blogging for a … Continue reading Tisha B’av: Holding Space for Grief

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