When did we become a society who sits on their ass while watching celebrities dance in their living room? I just saw a clip of Zendaya dancing to a Drake song in her living room. Not even well, just chilling. How sad is it that people watch this instead of putting on their favorite beats … Continue reading Get Up and Dance!
Tag: sedentary lifestyle
The Pre-Exile Jew – Part 2
I did a 200-hour yoga teacher certification in 2010. I wanted to be a certified yoga instructor before I graduated from my grad program to become a registered dietitian. I had this urge inside of me, that I did not want to be just a registered dietitian, but also a yoga instructor—to show the world … Continue reading The Pre-Exile Jew – Part 2
Sedentary Life Be Like…
texting a mile a minute no matter how I spin it they were on a different trajectory working in a factory churning butter for hours for their family milling and tilling till satisfactory— work was done it was no fun but they didn't know how to relax by the light of a tv show Then … Continue reading Sedentary Life Be Like…
Mindful Nuggets 