As the adult-coloring-book trend shows, adults need crafts to keep them sane. Drawing makes me feel like a kid, but that doesn't mean it's intended ONLY for kids. Giving myself time to draw reminds me to hold on to other aspects of childhood that I may have lost over the years: living in the moment … Continue reading Arts and Crafts: For Adults Too!
Tag: arts and crafts
Exercising Another Part of My Brain: Arts and Crafts
I always found doing health fairs challenging as a nutritionist. I loved educating people—but putting together an oak tag presentation, not as much. And making healthy salad samples to give out—also challenging. I am a verbal person. I love to talk. I love to write. When I completed a food pyramid project for my first … Continue reading Exercising Another Part of My Brain: Arts and Crafts
Mindful Nuggets 