If I could paint, I would paint an abstract red and black painting right now. It would hold (some of) my pain, my fears. There are times when I feel like painting or drawing to express my emotions. Not that I actually want to go out, buy the paint, and watch a video on how … Continue reading Behind the Brushstrokes
Tag: coping
Pandemic and Productivity
When this pandemic got real and heavy social distancing measures were put in place, I was having flashbacks of how life was after my father suddenly passed away. I felt like the world stopped (in this case, it literally did) and I wanted to take a moment to just reprioritize and rethink what life was … Continue reading Pandemic and Productivity
Word Press On: Keep Moving Forward
This past week, I've thought about my father's passing. Later another related thought came to mind. When I was in high school, a boy two grades below me died in a tragic accident on vacation. I remember seeing a Rom Com in the theaters that week and noticing how I didn't enjoy it as much … Continue reading Word Press On: Keep Moving Forward
Channeling Suffering Into Creativity
I read an insightful blog post on turning suffering into creativity by Dr. Eric Perry. I find I resonate and learn from many of his posts. The link to this particular blog post is here. I wrote the following in a comment to this blog post: "I have gone through suffering and have also come … Continue reading Channeling Suffering Into Creativity
Seeking Stability in Insecure Times
There are a lot of benefits to exercise: healthy weight, lower blood pressure, help prevent disease, the list goes on. Another reason I like exercising, particularly doing Pilates and yoga, is that feeling strong makes me feel confident. My strengthened core gives feedback to my brain that I am strong, capable, empowered. When my father … Continue reading Seeking Stability in Insecure Times
Mindful Nuggets 