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Tag: coping

Behind the Brushstrokes

July 31, 2020 ~ Gila Daman ~ Leave a comment

If I could paint, I would paint an abstract red and black painting right now. It would hold (some of) my pain, my fears. There are times when I feel like painting or drawing to express my emotions. Not that I actually want to go out, buy the paint, and watch a video on how … Continue reading Behind the Brushstrokes

Pandemic and Productivity

June 11, 2020June 15, 2020 ~ Gila Daman ~ 1 Comment

When this pandemic got real and heavy social distancing measures were put in place, I was having flashbacks of how life was after my father suddenly passed away. I felt like the world stopped (in this case, it literally did) and I wanted to take a moment to just reprioritize and rethink what life was … Continue reading Pandemic and Productivity

Word Press On: Keep Moving Forward

March 23, 2020March 22, 2020 ~ Gila Daman ~ Leave a comment

This past week, I've thought about my father's passing. Later another related thought came to mind. When I was in high school, a boy two grades below me died in a tragic accident on vacation. I remember seeing a Rom Com in the theaters that week and noticing how I didn't enjoy it as much … Continue reading Word Press On: Keep Moving Forward

Channeling Suffering Into Creativity

October 25, 2019October 24, 2019 ~ Gila Daman ~ Leave a comment

I read an insightful blog post on turning suffering into creativity by Dr. Eric Perry. I find I resonate and learn from many of his posts. The link to this particular blog post is here. I wrote the following in a comment to this blog post: "I have gone through suffering and have also come … Continue reading Channeling Suffering Into Creativity

Seeking Stability in Insecure Times

February 13, 2019 ~ Gila Daman ~ 1 Comment

There are a lot of benefits to exercise: healthy weight, lower blood pressure, help prevent disease, the list goes on. Another reason I like exercising, particularly doing Pilates and yoga, is that feeling strong makes me feel confident. My strengthened core gives feedback to my brain that I am strong, capable, empowered. When my father … Continue reading Seeking Stability in Insecure Times

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