Last week, I blogged about my early mornings, as well as my self-expression and creative outlets. Truth is, my greatest creativity comes in the early morning! The first time I was introduced to the concept of waking up at 5 am was when I read Don't Sweat the Small Stuff... by Richard Carlson, PhD. I … Continue reading Mornings Are Mine
Tag: morning
Magical Mornings
Recently I've been waking up at 5 am. That gives me 2 hours—2!—for myself in the morning. Ahhhh. One morning I woke up at 6 instead of 5. It really messed with my rhythm. Also, I didn't get to dig deep into my soul that morning and I think that—exacerbated by poor-quality sleep the night … Continue reading Magical Mornings
Mindful Nuggets 