Recently I started teaching Pilates sessions again. I have been certified since 2006—the summer before my father passed away—I love you Dad! Thanks for always believing in me!—and have been teaching on and off ever since. I am thrilled to be teaching again. By helping others work their core muscles, I am using a "muscle" … Continue reading Emerging as a More Whole Me
Tag: pilates instructor
My Passion for Teaching Yoga and Pilates
Some of my happiest moments in life where in college when I would discuss Pilates or yoga with a peer of mine and moments later find myself showing them a pose that related to our discussion. I still remember the coolness of the kitchen tiles of the university's cafeteria, as I got down on all … Continue reading My Passion for Teaching Yoga and Pilates
Mindful Nuggets 