texting a mile a minute no matter how I spin it they were on a different trajectory working in a factory churning butter for hours for their family milling and tilling till satisfactory— work was done it was no fun but they didn't know how to relax by the light of a tv show Then … Continue reading Sedentary Life Be Like…
Tag: pondering life
Life as a Single Young Professional
What is the time in our lives as single professionals? Just a waiting period before marriage? A purgatory which some may never leave? And if/when one does marry and build a family, what to make of all those years? Self-discovery, at times, self-destruction. Soul-searching, soul-crushing. Was it just a dream? (Or a nightmare?) Did it … Continue reading Life as a Single Young Professional
Seeking Stability in Insecure Times
There are a lot of benefits to exercise: healthy weight, lower blood pressure, help prevent disease, the list goes on. Another reason I like exercising, particularly doing Pilates and yoga, is that feeling strong makes me feel confident. My strengthened core gives feedback to my brain that I am strong, capable, empowered. When my father … Continue reading Seeking Stability in Insecure Times
15 Seconds for Your Health
Having worked in a hospital setting for 7 years, I am very conscientious about hand-washing—I make sure to rub my soapy hands together for 15 seconds! Whenever I go to the school bathroom, I am reminded about this procedure by the sign posted about the sink. That is to be expected. What's unique is when … Continue reading 15 Seconds for Your Health
Mindful Nuggets 