I'm very grateful that social distancing is happening during the rebirth of spring. The world is in crisis, but the trees are glowing in their greenery and flowers of red, orange, and pink are blossoming abundantly. It truly raises my spirits in this difficult time. The past few days my tot and I have been … Continue reading Cherishing the Outdoors During Social Distancing
I miss the gym, but I am enjoying seeing more people on the street—jogging, going for walks. It's lovely, especially with spring blossoming around us. I'm also enjoying my outdoor jogs, which I hadn't done for quite a while. When you work out outdoors, you get the endorphins of the exercise, as well as the … Continue reading Outdoor Workouts Abound As Gyms Close
I spent more time outdoors than usual today since the weather was sunny and warm. At the end of the day I felt much lighter than usual. Almost giddy. And I had the following thought: It used to be that people spent A LOT more time outdoors. Now we are often cramped up indoors, add … Continue reading Healing Powers of Nature; Put Your Phone Down and Go Outside!