texting a mile a minute no matter how I spin it they were on a different trajectory working in a factory churning butter for hours for their family milling and tilling till satisfactory— work was done it was no fun but they didn't know how to relax by the light of a tv show Then … Continue reading Sedentary Life Be Like…
Tag: physical health
Early-Morning Gym-Goers and Overall Success
Recently I've been going to the gym in the early morning to exercise. My first day, the front desk person said he likes how early-morning gym-goers know what they want, have their sh** together, and get in and get out. This made me wonder: Is there a correlation between going to the gym in the … Continue reading Early-Morning Gym-Goers and Overall Success
15 Seconds for Your Health
Having worked in a hospital setting for 7 years, I am very conscientious about hand-washing—I make sure to rub my soapy hands together for 15 seconds! Whenever I go to the school bathroom, I am reminded about this procedure by the sign posted about the sink. That is to be expected. What's unique is when … Continue reading 15 Seconds for Your Health
Mindful Nuggets 