In a previous post I mentioned having a bird’s-eye view of life and stepping back. Amidst all the craziness going on, perhaps this is a time we can do that—to take a step back and evaluate what was going well in our normal routine and where there was room for improvement. Where possible, think of areas where changes can be made. And if long-term change isn’t possible, enjoy the change of pace in the here and now.
Published by Gila Daman
Registered dietitian nutritionist who's learned you are more than what you eat—you are your thoughts. Certified yoga and Pilates instructor awakening hearts, as well as spines. Author of three books based on 3 different stages of life: The Roadmap Ends Here: Entering Adulthood, First Comes Self-Love, Then Comes Marriage, and She Pooped, I'm Pooped: Motherhood Year One. View all posts by Gila Daman