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Mindful Nuggets

Mindful Nuggets

Taking in Life. Mindfully.

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Tag: empathy

Remembering with Your HEART

April 7, 2021April 6, 2021 ~ Gila Daman ~ Leave a comment

People often tell me I have a good memory. Even as a kid they told me that. Well, currently, it comes out when I speak to a patient during a follow up call and all of a sudden remember small details that they told me during the initial session a month or more back. I … Continue reading Remembering with Your HEART

Empathy Is Key

January 13, 2020January 10, 2020 ~ Gila Daman ~ 1 Comment

They say a smile is magical. When you share it you lose nothing, but the other gains hope, encouragement, and comfort. I’d like to add to this that a smiley, friendly, empathetic remark is priceless. Last week when our water was off due to a block-wide water leak, I went back after my morning workout … Continue reading Empathy Is Key

Increased Self-Compassion Breeds Greater Compassion for Others

August 27, 2019August 19, 2019 ~ Gila Daman ~ 1 Comment

One day I was driving through the local shopping center, and I thought about how far removed I felt from the person walking in front of the stop sign in which I was stopped. I was ready to continue driving the instant that person cleared the area. Why I myself am a pedestrian I feel … Continue reading Increased Self-Compassion Breeds Greater Compassion for Others

Foundations of a Healthy Romantic Relationship

February 14, 2019February 13, 2019 ~ Gila Daman ~ Leave a comment

Last week a co-worker of mine expressed how valuable my role as a baby room teacher is. She said that by providing the babies with love and nurturing I am providing them with a foundation for healthy relationships in the future. In a previous post, I wrote about how I am grateful to provide nurturing … Continue reading Foundations of a Healthy Romantic Relationship

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