All that noise, that stuff
It’s always there, it’s just a matter of my awareness
But to think that when I don’t know it it’s not there is naive
And to be anxious about it when I do know it is foolish
Rather—
Just acknowledge that things are always crazy in some ways and choose to focus on what I am doing (e.g. yoga, writing) instead of letting the crazy get to me.
Mindful Nuggets 