Morning Stretches Wake Up the Body AND the Mind

~ Gila Daman

When I stretch in the morning, I not only wake up my spine and loosen my joints, I awaken my child-like wonder. I am training my body to stay young not only physically, but young at heart, body, mind, and soul.

Unknown's avatar

Published by Gila Daman

Latest release: Inner Piece: Decluttering a Soul. Also by Gila: Pandemic Poetry, She Pooped, I'm Pooped!: Motherhood Year One, First Comes Self-Love, Then Comes Marriage, and The Roadmap Ends Here: Entering Adulthood.

One thought on “Morning Stretches Wake Up the Body AND the Mind”

Leave a comment