Every day is a brand new day. The past is the past and we step into a whole world of possibility.
Sundays can be significant opportunities for self-care!
They can also be packed with to-do lists and errands. Ahh!
What is your go-to for decompressing and no-more-stressin’?
Mine is dance.
As well as other exercises. Also writing poems, journaling and/or blogging.
Here’s a playlist for keepin’ up the positive Sunday vibes. Hope you enjoy!
Link here.
And for those of you taking off for President’s Day, Happy two-Sunday weekend!
Mindful Nuggets 