At my bat mitzvah party, before I gave my speech, my dad introduced me and ended by telling me to ‘speak into the microphone like a rock star.” His demeanor was humble and kind always. And the fact that he referenced rock was, to be honest, kinda a surprise. He was after all, a huge … Continue reading Daddy’s Rock Star: My Dad, My Rock
Tag: emotional wellness
Be YOU
Tonight into tomorrow will mark 15 years after my father’s sudden passing. Even before he passed away, my whole life I struggled with low self-esteem. But I covered it up with good grades and people pleasing. Well, the illusion of control shattered in my senior year of college when I got the call from my … Continue reading Be YOU
Flowin’ Like a Fountain
Fountains are very meditative and calming, as well as refreshing, to look at. To me, they represent Joy, in their effusive, unabashed expression. They are flowing, expressing themselves freely, not self-conscious of what people who look on at them think of them. People can be like fountains—when they speak from their heart and are authentic, … Continue reading Flowin’ Like a Fountain
Mindful Musings
When I chase after my mind, my heart races. Writing lists is helpful but also can be overwhelming when lists get long and disorganized and making calendar tables is way more helpful and efficient. I used to keep up with life in a linear way. But it always stressed me out. And then when my … Continue reading Mindful Musings
Happy 36th to Me—Authenticity Breeds Felicity
I know my life experiences inform my writing. The sudden passing of my father in 2006, my cousin's tragic death 6 years prior. But I think there is something else to it as well. My whole life I have been authentic. I never succumbed to peer pressure in high school. For most of college, I … Continue reading Happy 36th to Me—Authenticity Breeds Felicity
Morning Musing on Mamas and Papas
My parents gave me the ingredients. But I choose at what temp and for how long it cooks.
Diva in Disguise
Diva in DisguiseYou watched as I headed to(ward) my demiseThe tears would have filled my eyesIf I knew but HOW to cryYou told me I took up too much spaceSinged into my soulI can't eraseDon't make TroubleMake sure you fit—in—I surely wasn't born to winFor every time I needed spaceYou said "Be Careful" Just in … Continue reading Diva in Disguise
Libra’s Scales
I love using my Libra-inspired love of symmetry to edit the photos and videos that I make. My whole life, I’ve used this skill AGAINST myself. Perfectionism. Orthorexia. Fear of not fitting in. Now I’m channeling my gifts to produce beauty; instead of subjugating beauty to harsh judgment. I’m on the road the healing, y’all.
To My Parents on Their Anniversary
9/2 - My Parent’s Would-Be 37th AnniversaryWishing my mom continued health and successWishing my dad continued peace and eternal rest (1941-2006)…………. A Poem To the people who brought me lifeTo the people who watered me as a tiny sapling—tirelessly, endlessly, till I knew how to stand on my ownTo the people who guarded me from … Continue reading To My Parents on Their Anniversary
Spiritual Glasses
https://youtube.com/shorts/8-rd798P2K8?feature=share Baby giddy as she puts on glasses for the first time and can only now see her mother clearly. Maybe this is what spiritual enlightenment is like. When we get the right perspective on life, we CAN be truly happy Maybe now we’re just not seeing LIFE as it supposed to be seen But … Continue reading Spiritual Glasses
Mindful Nuggets 