When I chase after my mind, my heart races.
Writing lists is helpful but also can be overwhelming when lists get long and disorganized and making calendar tables is way more helpful and efficient.
I used to keep up with life in a linear way. But it always stressed me out.
And then when my dad suddenly died in 2006 that started a process of further shifting from a linear life to a more artful one.
Mindful Nuggets 