“Min Ha-meitzar karati Y-ah, Anani va’merchav Y-ah.” Psalm 118:5Translation: From a narrow place I called out to G-d; He answered me with spaciousness. This line is part of Hallel, which is recited on various holidays, including at a Passover seder. The word “meitzar” (narrow place) shares the same root as Mitzraim, Egypt. It reminds me … Continue reading Pondering Passover
Tag: passover
A Passover Haggadah for Trauma Survivors
Who wants to re-enact trauma? Sure, we want to grow from our experiences; remember those times in our lives we showed up like never before. When our survival instincts kicked in, when our visceral responses led the way. When we were reminded of our prowess and capabilities, which are often so overlooked in a modern … Continue reading A Passover Haggadah for Trauma Survivors
Passover-Themed Positive Affirmations
I let go of what no longer serves me. I can overcome adversity. I can get to the other side, no matter how deep the issue, if I but take a step. I release the attachments and interpretations of my ego. I am worthy simply as I am. And now for a funny one… Life … Continue reading Passover-Themed Positive Affirmations
Power Outage: A Gratitude Reminder
This past Friday morning we had a power outage. This wasn't a typical Friday. It was the second day of a 3-day yuntif—when a two-day holiday (aka yom tov) is immediately followed by Shabbat. Some who lost power wondered if it would come back on in time for them to make food for Shabbat (one … Continue reading Power Outage: A Gratitude Reminder
Through a Narrowing, Comes Expansion
Yesterday my mom asked me if she should make a video of herself giving a talk about Passover. She has presented Jewish education talks over the years, but never having been a formal teacher, she is still finding her voice in informal education. I said "Go for it! We are all living virtually now—and virtually … Continue reading Through a Narrowing, Comes Expansion
Connecting to Family Roots: The Passover Narrative
The Haggadah is the book we read at the Passover seder. It details the history of the formation of the Jewish people; it is meant to connect us to our ancient narrative and draw strength as well as gratitude from it. This year I was especially grateful for sharing the Passover seders with much of … Continue reading Connecting to Family Roots: The Passover Narrative
Mindful Nuggets 