What is Love?

Valentine’s Day is upon us, which is a great opportunity to focus on what love is and what it isn’t. 1- Love is embracing yourself, your strengths as well as your weaknesses. 2- Love is seeing your greatness, while acknowledging you are a work in progress. 3- Love is protecting your heart with healthy internal boundaries, instead … Continue reading What is Love?


Tonight into tomorrow will mark 15 years after my father’s sudden passing. Even before he passed away, my whole life I struggled with low self-esteem. But I covered it up with good grades and people pleasing. Well, the illusion of control shattered in my senior year of college when I got the call from my … Continue reading Be YOU