Mindful Nugget: Immersing in Your Present Activity

This past Sunday morning I stopped mid-sentence, telling my daughter, "We're going to..." I was multi-tasking so I paused to regroup my thoughts. (It was mother's day yesterday—after all that's what mamas do!). My 3-year-old daughter replied, "Where are we going?": And I explained the idiom to her. We weren't actually going anywhere. But then … Continue reading Mindful Nugget: Immersing in Your Present Activity