Skip to content
Mindful Nuggets

Mindful Nuggets

Taking in Life. Mindfully.

  • Home
  • About
  • Buy the Books
  • Book Testimonials
  • Contact

Tag: wellness blogger

I’ll Say It And I’ll Say It Again

August 2, 2021August 1, 2021 ~ Gila Daman ~ 2 Comments

After 10 years of writing, a few months ago I realized something. We have to tell our stories more than once. Like many times. I was always so frustrated that I would write something impactful and wouldn't get a response. Like, something I had personally gone through and learned a lesson from. If a tree … Continue reading I’ll Say It And I’ll Say It Again

Beyoncé Appeal

July 29, 2021July 26, 2021 ~ Gila Daman ~ Leave a comment

I love how performers flirt with their audience. Like literally, 'you can look, don't touch' (Best Friend - Saweetie ft. Doja Cat lyrics—their performances are too strippery for my taste, but that's a great line.) I've always wanted to be a performer. I've also always wanted people to pay attention to me. The problem is, … Continue reading Beyoncé Appeal

So, Goodbye

July 27, 2021September 21, 2022 ~ Gila Daman ~ Leave a comment

Give too much in the beginning My world is great, my head is spinning Things begin to slow down thoA frown appears to express woe Have I kissed another frog?Am I seeing clearly? Or thru smog?I felt I meant so much to himBut now he treats me on a whimHe saw me and still talked … Continue reading So, Goodbye

Broken Post Breakup

July 27, 2021August 15, 2021 ~ Gila Daman ~ Leave a comment

Wash you outta my hairShow you I don’t care Bathe myself in someone elseSo I don’t know your there

Projected Intimacy

July 27, 2021September 28, 2022 ~ Gila Daman ~ Leave a comment

A challenge I had when dating was that whenever I would share my writings with the guy, I felt closer to them. Even if it turned out they didn't read it in the end, I immediately felt close just by merely sending it there way. Why did I connect to easily? Was my soul reaching … Continue reading Projected Intimacy

Force to Be Reckoned With (A Rap)

July 26, 2021July 28, 2021 ~ Gila Daman ~ Leave a comment

Hey It's meGive me a hollaNo I don't want your mother-fuckin dollaMaybe I listen to too much SaweetieMaybe all along I've really been a meanieMaybe I was stupid, Maybe I was lameFor letting this go on for so longThis maddening gameWell now I'm outAnd my mind is clearI'm no longer investing in youMy dearI've disentangled, … Continue reading Force to Be Reckoned With (A Rap)

Sun Versus Moon Continued

July 25, 2021July 22, 2021 ~ Gila Daman ~ Leave a comment

Looking back, I've oft-resented the guys I dated for not seeing all my talents. For belittling me. For thinking of me as just a fresh piece of meat who could please them. But I suppose it's not their fault. That is how I presented myself. And it is how I saw myself. In that situation. … Continue reading Sun Versus Moon Continued

I am a Sun, not a Moon!

July 23, 2021October 13, 2021 ~ Gila Daman ~ Leave a comment

If you're just tuning in… Hi!!!!! Thanks for stopping by! I hope you have a good day! Also, let me catch you up on my most recent theme... I've decided for the trillionth time to rehash the dating debacles of my twenties. Maybe decided isn't the right word. More like, was called to. And, as … Continue reading I am a Sun, not a Moon!

In the Darkness, I find Light

July 21, 2021July 21, 2021 ~ Gila Daman ~ Leave a comment

In the Darkness I find light In the silence Inspiration The clock strikes 5 And I am beckoned to arise To ponder life In my own intimate space No kid No job Just me And my ever-yearning soul

The Pre-Exile Jew – Part 2

July 5, 2021July 1, 2021 ~ Gila Daman ~ Leave a comment

I did a 200-hour yoga teacher certification in 2010. I wanted to be a certified yoga instructor before I graduated from my grad program to become a registered dietitian. I had this urge inside of me, that I did not want to be just a registered dietitian, but also a yoga instructor—to show the world … Continue reading The Pre-Exile Jew – Part 2

Posts navigation

Older posts
Newer posts

Archives

  • May 2025
  • October 2024
  • August 2024
  • July 2024
  • April 2024
  • February 2024
  • August 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 428 other subscribers

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Blog at WordPress.com.
  • Subscribe Subscribed
    • Mindful Nuggets
    • Join 428 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Mindful Nuggets
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...