As I stretched my back in child's pose this morning, I felt a yearning to stay in the safety of this shell for the whole day, even the whole week. This wasn't the first time I've felt that during child's pose: feeling closed off and protected from the world. Could I just stay here? Could … Continue reading Mother’s Prose, Child’s Pose
Author: Gila Daman
Author of The Roadmap Ends Here: Entering Adulthood, First Comes Self-Love, Then Comes Marriage, and She Pooped, I'm Pooped!: Motherhood Year One. This blog is dedicated to helping you cultivate happiness and attain inner peace.
Behind the Brushstrokes
If I could paint, I would paint an abstract red and black painting right now. It would hold (some of) my pain, my fears. There are times when I feel like painting or drawing to express my emotions. Not that I actually want to go out, buy the paint, and watch a video on how … Continue reading Behind the Brushstrokes
MeTube
I shouldn't be on my computer right now. I also shouldn't be using the word "should." So, where does that leave me?... It's currently 3:45 am Eastern Standard Time (Daylight?—whatever). Screen time in the middle of the night is not an ideal tool for falling back to sleep—instead of resting the mind, it actually jolts … Continue reading MeTube
Ballroom Dancing: Lead and Follow
As I referenced in my previous post my job future is up in the air. This morning I thought about how I really have to stop myself from thinking about the future. I can't project what will happen, envision my life in months from now. I have to take things one week at a time, … Continue reading Ballroom Dancing: Lead and Follow
Pandemic and Productivity
When this pandemic got real and heavy social distancing measures were put in place, I was having flashbacks of how life was after my father suddenly passed away. I felt like the world stopped (in this case, it literally did) and I wanted to take a moment to just reprioritize and rethink what life was … Continue reading Pandemic and Productivity
Dream Dad
Yesterday I had a dream about my father. It’s been a while since this happened. My mom was hosting a memorial for him at my childhood home. I was on the driveway as the guests began to leave for their cars. As many people were leaving the house, my mom mentioned a young boy I … Continue reading Dream Dad
I Run on Adrenaline and Passion
This morning when I was at the dentist (not to be taken for granted—they reopened for check-ups just this week!) the dental hygienist asked if I drink coffee or tea. I told her no. “I run on adrenaline and passion!” I said. Providing virtual preschool lessons and building my virtual nutrition private practice has been … Continue reading I Run on Adrenaline and Passion
Your Inner Reserve
This afternoon I dropped off items to the students whom I am virtually teaching. It was a bag filled with items they had stored in their school cubby. It happened to be that one of my students birthdays is today, and I joked to myself, “Happy Birthday, here’s something you already own!” Obviously this wasn’t … Continue reading Your Inner Reserve
My Grandma Passed Away
Today an era ended—Grandma Edie passed away. She was my step grandmother, but having married my grandfather in the 1970s, she was my grandma my whole life. Grandma Edie was strong—physically: she loved to dance, she took Martha Graham dance classes and actually received a masters from Teachers College in physical education in the 1930s. … Continue reading My Grandma Passed Away
“Limited Choices is Better than Endless Choices”
To help my aforementioned anxiety, I started to break down my large goals into smaller ones. For example, instead of “reformat all 25 handouts for 5 sessions.” I wrote, “make an outline of handout titles; then reformat handouts from one session per day.” I felt much better after committing to this since it was much … Continue reading “Limited Choices is Better than Endless Choices”
