Last month we were told our lease wouldn’t be renewed since they wanted to sell the home. Thank G-d, we found a good alternative in this quick span of time. But I am still grieving over leaving this house that we happily resided in for two years. And— I’m dreading walking down the street and … Continue reading Grieving About Moving
Tag: relationships
Wonder Woman: Journey Toward Self-Reliance
Spoiler alert: Contains information about Wonder Woman 1984. In the recent Wonder Woman sequel Diana Prince was sulking for 40 years, unable to move on from the loss of her beloved. I don’t want to even begin to put myself in her shoes for this tragic loss. The aspect I want to focus on is how … Continue reading Wonder Woman: Journey Toward Self-Reliance
Pause on the Treadmill
Another aspect of having a national day commemorating the Sabbath is that when the wheels of one's community stop turning, it is easier for one to rest. I sense this now with many of us working from home and the change of pace with social distancing. There is the stress of all being on top … Continue reading Pause on the Treadmill
The Home is a Pressure Cooker
Being at home 24/7 with my husband (and our child) hasn't improved our communication skills or peace in the home. To help deal with the frustration, I remind myself that being in such a close, intimate relationship with someone is super hard. And I am lucky to be with someone who respects me and deeply … Continue reading The Home is a Pressure Cooker
Losing Yourself in a Relationship, Losing Yourself in Your Work
As I began my early morning dive into my remote side job, I reminded myself that when this is over I will still be me, and I will have to work toward a calmer, more relaxed inner state. This is a short-term project, one that I have committed a lot of energy, attention, and care … Continue reading Losing Yourself in a Relationship, Losing Yourself in Your Work
Empathy Is Key
They say a smile is magical. When you share it you lose nothing, but the other gains hope, encouragement, and comfort. I’d like to add to this that a smiley, friendly, empathetic remark is priceless. Last week when our water was off due to a block-wide water leak, I went back after my morning workout … Continue reading Empathy Is Key
Being Present: Activating Your Right Brain
I recently had a conversation with a relative of mine about why some people try to finish other people's sentences when being told a story, while other people sit and listen and simply take in the story. This morning I had the following insight: A few years back I bought the book Drawing on the … Continue reading Being Present: Activating Your Right Brain
Tearing a Paper, Tearing a Heart
I agonized for hours over tearing open that package of wipes. The Jewish holiday of Sukkot started Sunday night, and until Tuesday night, those who observe the holiday more stringently are careful not to tear. (Along with some other practices they refrain from: going to work, driving a car, using electricity—the list goes on...) Then … Continue reading Tearing a Paper, Tearing a Heart
Increased Self-Compassion Breeds Greater Compassion for Others
One day I was driving through the local shopping center, and I thought about how far removed I felt from the person walking in front of the stop sign in which I was stopped. I was ready to continue driving the instant that person cleared the area. Why I myself am a pedestrian I feel … Continue reading Increased Self-Compassion Breeds Greater Compassion for Others
Fresh Perspectives From Yoga Practice
One of the benefits of doing yoga, or performing any stretching and strengthening exercises, is the mental shift it provides. When I do yoga in the morning, it provides a foundation for my day—not only with regards to helping me align my spine and engage my core in my day-to-day tasks, but it also leads … Continue reading Fresh Perspectives From Yoga Practice
Mindful Nuggets 