In a previous post (link here), I wrote about how when I drew a picture of the monkey on my daughter's puzzle, the pic carried with it the life of the monkey. I could feel the original monkey’s personality conveyed through my duplicate drawing. It was an internal feeling that I can’t put to words, … Continue reading Art
Tag: spirituality
Self-Care, World Peace
I just read an article on self-care from a chaplain of the hospital where I work.I love how he draws from so many religions on what they teach about self-care.He quoted Rabbi Abraham Heshel “the Sabbath” and Thich Nhat Hanh “being peace.”I’ve blogged about the Sabbath as a mindfulness day as well as how all … Continue reading Self-Care, World Peace
When Things Take Time
I heard someone on the radio ask recently, "Why in 2021 do we still wait 20 minutes for our oven to warm up?!" My response was, "Cmon!— We need something to remind us to slow down. I mean I don’t like waiting but then again the present is where reality is. It’s how we access … Continue reading When Things Take Time
Bills, Bills, Bills: The Ease of Digital Bill Pay
I think G-d thought that if he made things easier for us, it would make cultivating a spiritual connection more accessible. Like: less time in the field, farm, or coal mine and more time to thank Him for the abundance that wehave. We’re not busy washing our clothes in rivers or grinding our own wheat. I … Continue reading Bills, Bills, Bills: The Ease of Digital Bill Pay
The Strange Legacy My Father Left Me
Caring sincerely about my patients' well-being and being a fitness freak are two things my father left me as a legacy. He also left me the legacy of attending shiva calls—he and my mom attended many when I was growing up and set the example of how to be a listening ear for others struggling with … Continue reading The Strange Legacy My Father Left Me
Ballroom Dancing: Lead and Follow
As I referenced in my previous post my job future is up in the air. This morning I thought about how I really have to stop myself from thinking about the future. I can't project what will happen, envision my life in months from now. I have to take things one week at a time, … Continue reading Ballroom Dancing: Lead and Follow
Corona Unites and Divides
This is a weird time for the world. I hope it gets better and we all get through it emotionally and economically. And, of course, health, first and foremost. I see a lot of emotional, mental repercussions—it’s a global stressor that we all, each of us, needs to manage in our own way. It is … Continue reading Corona Unites and Divides
A Spiritual Soul Living in a Physical Body
This morning as I drove to the gym I put the radio on and really enjoyed listening to the rock music. I thought to myself how I could have said some morning blessings but I particularly liked the song that was on the radio and I really wanted to listen to it. I pondered how … Continue reading A Spiritual Soul Living in a Physical Body
Wisdom Grows with Age, the Ageless Soul
I took a moment during my busy day working at the preschool and thought about how much I have grown. Gave myself credit for the work I have done in being more self-compassionate and less full of self-doubt and judgment. I still have a long way to go, but I have improved over the years. … Continue reading Wisdom Grows with Age, the Ageless Soul
Back to the Basics: the Prayer Book
The Jewish prayer book is called a siddur. I learned the Jewish prayers in religious day school growing up, and recited them religiously (pun intended) through my mid-twenties. Then life started to get more complicated. In grad school I remember the tension I felt about having to rush through my morning prayers to get to … Continue reading Back to the Basics: the Prayer Book
Mindful Nuggets 