This Sunday I finished the remote project I had begun in January. I very much identify with the work I do, as well as with my reality in general. This past week and a half of transitioning to the "new normal" has been challenging for me. And completing this two-month side project makes me feel … Continue reading New World, New Projects
Tag: mindfulness
Bird's-Eye View of Life
In a previous post I mentioned having a bird's-eye view of life and stepping back. Amidst all the craziness going on, perhaps this is a time we can do that—to take a step back and evaluate what was going well in our normal routine and where there was room for improvement. Where possible, think of … Continue reading Bird's-Eye View of Life
Ten Lonely Years
Being home with this change of pace reminds me of when I sat shiva for my father's death. As per the rules of shiva, I couldn't leave the house for seven days. But there was a difference. We were visited by hundreds of people that week. Reality set in after the throngs of visitors left. … Continue reading Ten Lonely Years
The Five Stages of Grief and Their Relevance to Today
When my father passed away 13 years ago, I entered a period of mourning. Lifelong, in fact, with ebbs and flows. I had learned about the five stages of grief by Elisabeth Kubler-Ross in psychology class, but experiencing it for myself was a totally different ballgame. I started off for a year or so in … Continue reading The Five Stages of Grief and Their Relevance to Today
Through a Narrowing, Comes Expansion
Yesterday my mom asked me if she should make a video of herself giving a talk about Passover. She has presented Jewish education talks over the years, but never having been a formal teacher, she is still finding her voice in informal education. I said "Go for it! We are all living virtually now—and virtually … Continue reading Through a Narrowing, Comes Expansion
Purim Messages of Personal Growth
Today is the Jewish holiday of Purim. Purim is a festive holiday as well as a creative one. People dress up (I joke it is Jewish Halloween, but it’s really quite different), gather for a big meal, distribute goody bags to their neighbors, and of course the story of Purim is read from the Megillah … Continue reading Purim Messages of Personal Growth
A Spiritual Soul Living in a Physical Body
This morning as I drove to the gym I put the radio on and really enjoyed listening to the rock music. I thought to myself how I could have said some morning blessings but I particularly liked the song that was on the radio and I really wanted to listen to it. I pondered how … Continue reading A Spiritual Soul Living in a Physical Body
Losing Yourself in a Relationship, Losing Yourself in Your Work
As I began my early morning dive into my remote side job, I reminded myself that when this is over I will still be me, and I will have to work toward a calmer, more relaxed inner state. This is a short-term project, one that I have committed a lot of energy, attention, and care … Continue reading Losing Yourself in a Relationship, Losing Yourself in Your Work
Letting Go of Control, Time Management
When I work on my side job during my lunch break it’s hard to tear myself away when I’m in the middle of a document. This morning I thought about how my wanting to wrap a bow around my work before I leave it (a desire/compulsion I’ve had my whole life) is really about me … Continue reading Letting Go of Control, Time Management
Packing So Much Into a Minute; Missing the Moment
I tried to pack in as many billable minutes as possible before I ordered my ride to my scheduled doctor’s appointment. I’ve always been one to pack too much into the moment. This remote job really brings it out in me. What a mess. Here’s the thing. Yes, I might get another 5 minutes of … Continue reading Packing So Much Into a Minute; Missing the Moment
Mindful Nuggets 