This past Sunday morning I stopped mid-sentence, telling my daughter, "We're going to..." I was multi-tasking so I paused to regroup my thoughts. (It was mother's day yesterday—after all that's what mamas do!). My 3-year-old daughter replied, "Where are we going?": And I explained the idiom to her. We weren't actually going anywhere. But then … Continue reading Mindful Nugget: Immersing in Your Present Activity
Tag: parenthood
Early Voting, Covid Tests
Early voting Covid tests Working mama With no rest Closer to the edge But not of glory Stress, pressure, fear Tells a different story Hasn't my week been hard enough On call Sunday evening was so tough Indulged my kid when I got home Slept crappily that night again, like a drone— Got up the next … Continue reading Early Voting, Covid Tests
Working Mama’s Prayer
A Psalm to the L-rd Weary are my eyes and downtrodden is my soul Day after day I toil to bring home daily bread Sit in gnarled posture, slaving away on me computer A thirst for money, for financial security. For affording a comfortable life. Nevertheless my heart aches For the time when I can … Continue reading Working Mama’s Prayer
Vacation: An Opportunity for Fresh Perspectives
I was blessed to spend a week visiting my family over winter break. I'm going back to my teaching job this Thursday, but still "off" these past few days. Being "off" doesn't have the same meaning it did a few years ago. I still have to take care of my toddler daughter and I still … Continue reading Vacation: An Opportunity for Fresh Perspectives
A Mommy’s Tummy Ache is Different
This morning I had a stomach ache. My body tends to express stress in this way. And the past few weeks have been full of emotions—conscious and repressed ones—so my hurting tummy is no surprise. I had a tummy ache, but not only did I still have to go to work—as I'm used to as … Continue reading A Mommy’s Tummy Ache is Different
Trader Joe’s Filled My Cup
There is an idea in Judaism that Shabbat, aka the Sabbath, is meant to infuse the rest of the week with meaning and fulfillment; that the blessings of Shabbat are meant to flow into the rest of the week. I felt this sort of sentiment this past week when I went to Trader Joe's on … Continue reading Trader Joe’s Filled My Cup
Staying Afloat in the Tumultuous Ocean of My Mind
This morning I woke up again feeling unsettled after a poor night's sleep. I'm in bed for the recommended 8 hours, but I keep tossing and turning. Last week it was due to a cough from post nasal drip. This week—anxiety over new house concerns, as well as anticipation of other new professional things around … Continue reading Staying Afloat in the Tumultuous Ocean of My Mind
What’s in a Date?
June 6th used to be my workaversary. I worked as a pediatric outpatient dietitian of a hospital. It was my first job as a dietitian and very much the type of dietetic work I had aspired to do. I had volunteered there as well as at the sister hospital over the previous months and then … Continue reading What’s in a Date?
Living in the Moment in the Digital Age
I recently had a picnic outside with my daughter. I didn't bring my phone because I wanted to live in the moment and be fully present with my little munchkin. But then I felt bad when I couldn't take a picture to capture how sweet our venture outdoors was. I have felt this guilt many … Continue reading Living in the Moment in the Digital Age
Regretting the Break from Bedtime Routine
I had enjoyed a break from the bedtime routine, as mentioned in my previous post about our road trip. But that changed when we returned home. My daughter was so miserable in trying to fall asleep the first night back, that I quickly changed my tune with regard to how I felt about taking a … Continue reading Regretting the Break from Bedtime Routine
Mindful Nuggets 