They say a smile is magical. When you share it you lose nothing, but the other gains hope, encouragement, and comfort. I’d like to add to this that a smiley, friendly, empathetic remark is priceless. Last week when our water was off due to a block-wide water leak, I went back after my morning workout … Continue reading Empathy Is Key
Tag: relationships
Being Present: Activating Your Right Brain
I recently had a conversation with a relative of mine about why some people try to finish other people's sentences when being told a story, while other people sit and listen and simply take in the story. This morning I had the following insight: A few years back I bought the book Drawing on the … Continue reading Being Present: Activating Your Right Brain
Tearing a Paper, Tearing a Heart
I agonized for hours over tearing open that package of wipes. The Jewish holiday of Sukkot started Sunday night, and until Tuesday night, those who observe the holiday more stringently are careful not to tear. (Along with some other practices they refrain from: going to work, driving a car, using electricity—the list goes on...) Then … Continue reading Tearing a Paper, Tearing a Heart
Increased Self-Compassion Breeds Greater Compassion for Others
One day I was driving through the local shopping center, and I thought about how far removed I felt from the person walking in front of the stop sign in which I was stopped. I was ready to continue driving the instant that person cleared the area. Why I myself am a pedestrian I feel … Continue reading Increased Self-Compassion Breeds Greater Compassion for Others
Fresh Perspectives From Yoga Practice
One of the benefits of doing yoga, or performing any stretching and strengthening exercises, is the mental shift it provides. When I do yoga in the morning, it provides a foundation for my day—not only with regards to helping me align my spine and engage my core in my day-to-day tasks, but it also leads … Continue reading Fresh Perspectives From Yoga Practice
Foundations of a Healthy Romantic Relationship
Last week a co-worker of mine expressed how valuable my role as a baby room teacher is. She said that by providing the babies with love and nurturing I am providing them with a foundation for healthy relationships in the future. In a previous post, I wrote about how I am grateful to provide nurturing … Continue reading Foundations of a Healthy Romantic Relationship
