I venture out for coffee, my five-year-old daughter in tow. We have been staying here for a couple days now, Wi-Fi has yet to be set up, beds have yet to be delivered. But it’s nice. A variation on glamping. The walls are painted therapeutic colors and we enjoy a time of simple living—away from … Continue reading Thunder In Paradise
Tag: writer
Clearing Out Energy: Cherishing Ourselves and Loved Ones
When I get rid of stuff, I can feel more potent in my own existence. My energy isn't tied to things. I have all I need inside to get by. Sure we need certain objects, but the power is within us. Between consumerism and social media, we can begin to feel very disempowered. Decluttering reminds … Continue reading Clearing Out Energy: Cherishing Ourselves and Loved Ones
Thank You
There are so many things we can do with our day, and I appreciate each of y’all’s tuning in here. Also, wanted to welcome new followers! I'm excited to continue to journey with you into optimal physical and mental well-being. While all of our journeys have unique nuances and differences, I believe that by being in a … Continue reading Thank You
Those Rainy Days
Rainy day here in Atlanta. Not sure what your weather is like. But speaking of rainy days, you know those scenes in TV and movies where there is a somber event occurring and they pair it with a rainstorm? I’m recalling one scene from Friends with Joey sitting by a window, looking out, with the heavy rain … Continue reading Those Rainy Days
Apple Doesn’t Fall From the Tree—She Flies!
Today is the 11th yahrzeit of my grandmother. I was very close with her and I'm eternally grateful for the inner strength and self-love which she helped cultivate within me. My daughter is actually named for her (as well as for my cousin who would also have been quite the matriarch with her strong feminine … Continue reading Apple Doesn’t Fall From the Tree—She Flies!
Why Writing is My Art and How I Almost Lost it Forever
Kids who painted well in school were undoubtedly recognized as artists. Kids who wrote well? I mean, there were those poetry contests and the like. Maybe I just wasn’t that good of a writer back in middle school or high school. Maybe I needed to be broken open from the sudden passing of my father … Continue reading Why Writing is My Art and How I Almost Lost it Forever
New Year’s Resolution of Self-Compassion
How is everyone’s new year going? In the Jewish calendar, the Jewish New Year is followed by a few more holidays and the festivities culminate after about a month. And it’s a letdown to get back to “regular” life. Christmas begins this festive time of year for many, continued for some through the 12 days … Continue reading New Year’s Resolution of Self-Compassion
I’m with You
I paired the beginning lyrics of Avril Lavigne’s song, “I’m with You” to photos of today’s nature walk. Nature is grounding and an ever-present support. I hope you enjoy… “I’m standin’ on the bridge I'm waitin' in the darkI thought that you'd be here by nowThere's nothing but the rain No footsteps on the ground … Continue reading I’m with You
Would You Rather Be
Would you rather be happy or famous Flawed or blameless?You think fame will give you a nameRaise your statusErase your shameBut only you can do that To thine own self be true Don’t be chasing after visionsJust simply be you Fame doesn’t erase your painIt adds more to your already full plate Stresses you out, … Continue reading Would You Rather Be
Good Morning! Wait, What?! It’s 3 am!
I put the water bottle in her room so she wouldn’t ask for it at 3 am like the night before. I thought I had it made. “I’m gonna sleep like a baby tonight!” Nope. Faint words began to interrupt my dream. Moments later, I’m up. She didn’t need more water this time, she needed … Continue reading Good Morning! Wait, What?! It’s 3 am!
Mindful Nuggets 