What a glorious day we had in Atlanta this Valentine’s Day. The warm sunshine can be very nourishing. It leads to our body producing vitamin D, which in turn increases serotonin levels, leading us to feel better overall.
Whenever I’m outside on a warm, sunny day, I feel embraced by the sun, and supported by the universe. Talk about feeling love all around you!
This is what inspired the poem, “Let the Sun Shine,” in my newest book, Inner Piece: Decluttering a Soul.
Mindful Nuggets 