I appreciated how they showed how Brad had a lot of deep-seeded issues and how they played out in his hurting Billie. Then, when he did end up resolving his internal conflict, he healed a lot. The way he healed and transformed so completely is part of the fantasy of the show. Trauma and it’s … Continue reading Sex/Life Commentary Part 2
Tag: healthy relationships
Sex/Life Commentary
I recently started watching the Sex/Life Netflix series. Soon after completing Inner Piece: Decluttering a Soul, which I recently released, I got to writing my next book, which is my second book about love relationships. (First Comes Self-Love, Then Comes Marriage was the the first one, released in 2017. More information in my blog’s books … Continue reading Sex/Life Commentary
What is Love?
Valentine’s Day is upon us, which is a great opportunity to focus on what love is and what it isn’t. 1- Love is embracing yourself, your strengths as well as your weaknesses. 2- Love is seeing your greatness, while acknowledging you are a work in progress. 3- Love is protecting your heart with healthy internal boundaries, instead … Continue reading What is Love?
Love Is in the Air
Cherish the relationship you have. And if you think you don’t have one, think again, cuz we are all in a relationship with ourselves. But if you are like me, self-love doesn't come easy. And living in a culture that cultivates being saved by another doesn't help! My journey in self-love had its beginnings in … Continue reading Love Is in the Air
Not This Time
Emptiness sets inFear of being left begins All the good feelsWhat’s the big deal It can be taken away in an instantI’m anything but invince– able I’m crying so hard insideBut my eyes, they stay dry No matter how much I tryI can’t kick the habit How do I feel safeHow can I win a … Continue reading Not This Time
Be Busy DOING YOU
I'm at a great place career-wise now. I am working full time in a nutrition job that I LOVE while having a couple extra hours a month to devote to my private practice. And I appreciate how I can charge affordable rates at my private practice since it's not the main way I am earning … Continue reading Be Busy DOING YOU
Waiting for Whom?
I texted you, you weren't thereSo I'm the only one who caresI'm left alone meandering, helplessPandering for attention, lovelessBut not if I decide to close heartTo pretend I didn't care from the startWhat's that? You answered me?But I was highHigh on lifeNot just trying to get byRich with experiences and self-loveIn a pool, with glitter, … Continue reading Waiting for Whom?
Back Together Again; Humpty Dumping
You met me when I was lowWaited to see how far I’d goPushed me when I was moving too slowAccording to YouI was broken thenConfused and lostWasn’t my own bossLeaned on others like they were my crossIt took me a while But I picked myself upI learned and I grew To trust my inner gut … Continue reading Back Together Again; Humpty Dumping
Foundations of a Healthy Romantic Relationship
Last week a co-worker of mine expressed how valuable my role as a baby room teacher is. She said that by providing the babies with love and nurturing I am providing them with a foundation for healthy relationships in the future. In a previous post, I wrote about how I am grateful to provide nurturing … Continue reading Foundations of a Healthy Romantic Relationship
Innocent Childhood Glee
Recently I went to a talk with my one-year-old daughter. We stood in the back where she could walk around and explore her surroundings. We are far past the stage where she will quietly sit on my lap. At one point, my daughter jubilantly greeted a woman sitting in the far back part of the … Continue reading Innocent Childhood Glee
Mindful Nuggets 