Seeking Self-Care: Balancing Our Children’s Needs with Our Needs

This afternoon I spent my lunch break taking my daughter to the doctor for a sick visit. I was grateful that the doctor could fit her in at the time I requested. When I returned, my co-teacher asked me how she was doing. I was grateful that she cared about my daughter—her former "student"—but I … Continue reading Seeking Self-Care: Balancing Our Children’s Needs with Our Needs

Playing Should Be Fun for the Parent Too!

In my work in nutrition education, I have learned that when we ourselves are interested in what we are teaching, our students will be intrigued and inspired as well. That is why refreshing lesson plans and allowing for spontaneity during an education session—in any field—is so important. I know this to be true furthermore because … Continue reading Playing Should Be Fun for the Parent Too!